Jiu Jitsu is rapidly growing, however many fitness and healthcare professionals are unfamiliar with the demands of the sport. Dr. Gu has 10+ years of grappling experience and ensures that every activity carries over to the mats.

We don’t believe in cookie cutter plans.
All of our clients receive a personalized training program designed specifically for them. We take pride in ensuring our clients achieve the best results possible from strength and conditioning to injury rehab.